Our Mission
At Phoenix, we believe every person holds the power to Rise - Recover - Rebuild. Our trauma-informed approach honours your story, prioritises safety, and empowers you to reclaim your life at your own pace.
Our therapists are trained to recognise how trauma impacts the brain, body, and emotions, using evidence-based methods to help you feel safe, understood, and supported.
We specialize in:
- Individual Therapy — personalized sessions for processing trauma, grief, and life changes.
- Group Therapy — safe, peer-supported environments for connection and shared healing.
- Somatic & Mindfulness Practices — gentle body-based approaches for grounding and self-regulation.
- EMDR & Trauma-Focused CBT — evidence-based therapies for trauma recovery.
- Family & Relationship Support — healing relational wounds and strengthening bonds.
Our trauma-informed care is built on Five Core Principles:
- Safety - Creating a secure, non-judgmental space.
- Trustworthiness & Transparency - Clear communication and respectful boundaries.
- Collaboration - Working together to guide your healing journey.
- Empowerment - Building on your strengths and resilience.
- Cultural & Identity Awareness - Honouring your background, values, and lived experiences.
Join Us on Your Healing Journey
Contact us today to learn more about our services and how we can support you in your journey to healing.
Get in touch
E-mail: enquiries@phoenix-trauma-services.org
Address: Derbyshire, United Kingdom